Turn Down the Volume – Seven Suggestions for Adding Silence to Your Day

3/26/2012

4 Comments

 
In Women Under Construction, I discuss the dangers and realities of the storms of life. Storms can fill your life with stress, distractions, disappointments, temptations, and heartache. In order to survive these storms, consider practicing the discipline of silence.

4 Comments
edward Tucker
3/27/2012 03:38:16 am

Very nice love hearing and reading from you, your thoughts and caring for others.

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disciple
3/27/2012 10:49:16 am

Is it because in hard times people are apt to swear?

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cristal
3/27/2012 10:57:09 am

I like it. To the point, and I'll admit, dealing with adversity is not my strong point :-/

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annie
4/4/2012 12:43:27 pm

I've concluded that there is no excuse why I can't meditate for 15 minutes in the day, even if it's just staying with my breath while waiting for the city bus. It's at least 15 minutes of inner stillness that really helps me out.

Great blog and great book Tifphanie!

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